corporate wellness program

empower your team's health with solid water

The remote work revolution has offered numerous advantages, but it's also brought unique challenges: Prolonged screen time and inadequate workstations can lead to back and neck pain, impacting your team's health and productivity.


At Solid Water Studio classes are specifically designed to counteract the physical strain of working from home, enabling your employees to work pain-free and at their full potential.

Say goodbye to pre-recorded videos. Our live classes ensure real-time interaction and personalized feedback.
what is solid water studio?
Live Online Classes
A digital place where you feel good about yourself and your body
Our handpicked team of experienced instructors come from diverse backgrounds, including yoga, ballet, acrobatics, aerial gymnastics, and more.
Professional Instructors
stretching class
With a maximum of 6 people per class, you receive the individual attention you deserve.
Personal approach & feedback
online fitness
live pilates classes
why choose us
  • tailored classes
    Designed to counteract the physical strain of remote work and enhance well-being.
  • remote-friendly
    Anywhere, anytime - your team can join our guided stretching sessions.
  • exclusive time slots
    Foster team spirit with classes exclusively for your employees.
reimagine online trainings with us
why we are better than YouTube videos and
on-demand platforms
  • 1. safety
    Real-time guidance from our instructors who ensure you maximize results and minimize injury risk
  • 2. personal approach
    Tell us your goal, and we'll make sure you achieve it: be it splits or just releasing stress.
  • 3. care & relaxation
    Our classes are about feeling good, not exhausted. If you don't enjoy your class, we'll return your money.

enquire about our business offers and

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